Brain, Vol. 124, No. 5, 1003-1012,
May 2001
© 2001 Oxford University Press
Brain activity during biofeedback relaxation
A functional neuroimaging investigation
1 Wellcome Department of Cognitive Neurology, Institute of Neurology, UCL, 2 Autonomic Unit, National Hospital for Neurology and Neurosurgery and Institute of Neurology, UCL, 3 Department of Neurovascular Medicine, St Mary's Hospital, Imperial College School of Medicine, 4 Royal Free Hospital, University College Hospital School of Medicine, UCL, London, UK and 5 Department of Medicine, Hadassah University Hospital, Jerusalem, Israel
Correspondence to:
H. D. Critchley, Wellcome Department of Cognitive Neurology, 12 Queen Square, ION, UCL, London WC1N 3BG, UK E-mail: h.critchley@fil.ion.ucl.uk
| Abstract |
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The mechanisms by which cognitive processes influence states of bodily arousal are important for understanding the pathogenesis and maintenance of stress-related morbidity. We used PET to investigate cerebral activity relating to the cognitively driven modulation of sympathetic activity. Subjects were trained to perform a biofeedback relaxation exercise that reflected electrodermal activity and were subsequently scanned performing repetitions of four tasks: biofeedback relaxation, relaxation without biofeedback and two corresponding control conditions in which the subjects were instructed not to relax. Relaxation was associated with significant increases in left anterior cingulate and globus pallidus activity, whereas no significant increases in activity were associated with biofeedback compared with random feedback. The interaction between biofeedback and relaxation, highlighting activity unique to biofeedback relaxation, was associated with enhanced anterior cingulate and cerebellar vermal activity. These data implicate the anterior cingulate cortex in the intentional modulation of bodily arousal and suggest a functional neuroanatomy of how cognitive states are integrated with bodily responses. The findings have potential implications for a mechanistic account of how therapeutic interventions, such as relaxation training in stress-related disorders, mediate their effects.
autonomic; biofeedback; relaxation; positron emission tomography; electrodermal activity
EDA = electrodermal activity
| Introduction |
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Electrodermal activity (EDA) results from sympathetic stimulation of eccrine sweat glands in the skin, leading to alteration in the conductance of an applied current. EDA reflects both a relatively rapid transient event, called the skin conductance response, and a slower, gradual shift in the basal level, the skin conductance level. Sympathetic activity is linked to emotional and cognitive states and EDA is widely used as a sensitive index of bodily arousal related to emotion and attention (Venables and Christie, 1980
The role of emotion-related autonomic activity in the maintenance and pathophysiological consequences of anxiety and stress disorders is of considerable clinical importance. Chronic high levels of sympathetic arousal are hallmarks of anxiety disorders and stress, conditions associated with high levels of psychological and physical morbidity (Russek et al., 1990
; Steptoe et al., 1999
). Interventions that lower autonomic arousal result in a reduction of stress and anxiety and increase feelings of well-being. Among these techniques, biofeedback relaxation allows subjects to influence autonomic activity voluntarily by the provision of real-time feedback (often visual) of an autonomic measure such as EDA. Biofeedback relaxation, in which subjects learn to decrease sympathetic arousal, may also provide a quantitative measure of sympathetic tone.
Traditional studies of sympathetic tone using EDA have focused on the amplitude of responses elicited by emotive stimuli or during cognitive processing. Evoked peaks in EDA are susceptible to wide inter- and intra-individual variability, environmental influences such as ambient temperature, dependency on recording methods, time effects and, most notably, habituation of response with repeated stimulation (Boucsein, 1992
). Biofeedback relaxation tasks involving EDA overcome many of these problems by providing an objective quantitative measure (in the form of latency, or rate of decreasing sympathetic tone) that is largely independent of differences in the amplitude of evoked responses.
Functional imaging experiments have implicated specific brain areas in the generation and feedback representation of autonomic arousal. These regions include those associated with emotion and attention, such as the anterior cingulate, insula, orbitofrontal cortex and inferior parietal lobe (Fredrikson et al., 1998
; Critchley et al., 2000a
, b
). Studies have also been performed examining brain activity relating to meditation (Lazar et al., 2000
) and hypnosis (Rainville et al., 1999
), in which the activity accompanying these processes highlights a pivotal role for the anterior cingulate cortex. These studies, however, did not investigate in a systematic way the relationship between regional brain activity, intentional states and physiological measures of autonomic relaxation.
The present study examines the influence of cognitive intent on sympathetic relaxation (i.e. diminishing peripheral sympathetic arousal). We trained healthy subjects in the performance of a biofeedback relaxation exercise and used PET to examine the functional neuroanatomical correlates of decreases in EDA, cognitive activity relating to the intention to relax and the influence of biofeedback on these relaxation processes. The goal of the study was to identify brain mechanisms through which cognitive processing is integrated with changes in autonomic bodily responses.
| Methods |
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Subjects
Eight healthy right-handed male volunteers (mean age 41 years, SD 19) were recruited after medical screening to exclude disorders or medication that might affect brain function or perfusion. Female subjects did not take part in the study because of restrictions related to the Administration of Radioactive Substances Advisory Committee licence. Each subject gave full informed consent (Declaration of Helsinki, 1991) to participation in the study, which was approved by the Joint Ethics Committee of the National Hospital for Neurology and Neurosurgery and the Institute of Neurology. Before scanning, subjects were familiarized with the biofeedback relaxation exercise and practised so that they were able perform the task proficiently and reliably (below).
Experimental design
Subjects performed three repetitions of four tasks in a 2 x 2 factorial experimental design. This factorial design enabled examination of regional activity relating to the main effect of relaxation, the main effect of receiving feedback of EDA and the interaction between these factors, which allowed identification of regions where relaxation-related activity was modulated by biofeedback. For each subject, tasks were presented in a unique pseudorandom order. Electrodermal activity was monitored continuously throughout the experiment in all tasks. The biofeedback signal of relaxation was a red, easy-to-see picture of a simple representation of a thermometer (a column and a bulb) on a light grey background, 12 cm high and 1 cm in width, viewed on a monitor 1 m from the subject's head. The thermometer appearing on the screen was a signal to the subject to begin a particular exercise or task. As the subject relaxed, the thermometer column became shorter until all that was left was the thermometer bulb. The change in thermometer column height represented a logarithmic function of changes in the subject's EDA. The column height could also be set to fluctuate randomly (Fig. 1
).
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Training in the biofeedback relaxation exercise
Subjects were trained to perform biofeedback relaxation proficiently on the day before scanning. Subjects were briefed about biofeedback techniques and provided with a demonstration of biofeedback relaxation. For a period of 5 min, subjects viewed the display relating to their fluctuating level of sympathetic tone. Subsequently, they were encouraged to try to relax while monitoring the feedback and during the ensuing 3045 min they learned to modulate their sympathetic tone using biofeedback. Just before scanning, subjects were tested to ensure that they had retained competence in performing the biofeedback relaxation exercise. During scanning, performance of the biofeedback relaxation task was facilitated by gentle physiotherapy between scans, subdued lighting and minimal encouragement of the subjects to perform the task rapidly or correctly. Before performance of each task, subjects were informed fully about whether feedback would reflect their level of arousal or fluctuate randomly and whether they were required to relax during the task.
Experimental tasks
Biofeedback with intended relaxation
The subject attempted, through relaxation, to bring the thermometer column down to the bowl. The subjects usually achieved this within 23 min, enabling a 90 s PET acquisition to occur during the biofeedback relaxation.
Biofeedback with no relaxation
The subject was required to watch the display and not relax, but to try to prevent any downward drift of the thermometer column by any strategy that did not involve movement of the limbs or body.
Random feedback with intended relaxation
The subject viewed the same video display of a thermometer that fluctuated randomly at the upper limit of the column height. While watching the display, the subject was required to relax, although the display was unrelated to the subject's physiological responses.
Random feedback with no relaxation exercise
As in the previous task, subjects were required to watch a video display fluctuating randomly, which did not reflect their level of arousal. During this experimental task, subjects were told to attempt not to relax, as in the biofeedback with no relaxation task.
Monitoring of EDA and biofeedback
EDA, reflecting predominantly skin conductance level, was monitored continuously with silver electrodes taped to the palmar surface of the left index and middle fingers and the signal was fed via a skin conductance processing unit (SCL 200; Biofeedback Systems, Manchester, UK). The filtered analogue output of EDA was displayed on-line and recorded digitally on a PC into MATLAB (MathWorks, Sherborn, Mass., USA). Within MATLAB, a feedback function was created for the purpose of providing visual display to the subject during biofeedback exercises. The raw EDA data (smoothed over 25 ms then sampled every 100 ms) was transformed by a natural logarithm and scaled. At the start of the biofeedback tasks, the level of this function was normalized to 1 and the thermometer display reflected the height of this normalized function (Fig. 1
). In trials in which no biofeedback was given, the thermometer display was driven by a random function [new value = random number/10 (old value 0.5)/5 + old value], biased towards the mean of the display, which was then smoothed temporally to mimic the time-course of physiological fluctuations. Data relating to the height of the visual feedback and raw level of EDA were recorded for each scan. Post hoc processing of the EDA data determined the mean gradient of changes in raw EDA over the course of each 90 s data acquisition period. The rates of relaxation per scan were entered into analysis as two covariates, corresponding to (i) rates of decremental change when performing (biofeedback and non-biofeedback) relaxation tasks and (ii) rates of decremental change during the performance of non-relaxation tasks.
PET scan acquisition and analysis
Scans of the distribution of H215O were obtained with a Siemens/CPS ECAT EXACT HR+ PET Scanner operated in high-sensitivity 3D mode. Subjects received a total of 350 Mbq of H215O over 20 s through a right antecubital cannula for each of the 12 scans and activity was measured during a 90 s time window while the subjects performed the experimental tasks. The PET images comprised i, j and k voxels (2 x 2 x 3 mm) with 6.4 mm transaxial and 5.7 mm axial resolution (full width at half maximum). The data were analysed by statistical parametric mapping (SPM99; Wellcome Department of Cognitive Neurology, London, UK) implemented in MATLAB. Structural MRIs from each subject were co-registered to the PET data after realignment of the PET time series. All the scans were then transformed into a standard stereotactic space (Talairach and Tournoux, 1988
; Friston et al., 1995b
). The scans were smoothed using a Gaussian filter set at 10 mm full width at half maximum. These regional cerebral blood flow measurements were adjusted to a global mean of 50 ml/dl per min.
Data were analysed after construction of a design matrix for the analysis of group data for conditions and covariates. Global CBF was entered in the design matrix as ANCOVA (analysis of covariance) by subject and treated as a confounding covariate. The rate of sympathetic relaxation for each scan was entered into the analytical design as a regressor to permit exploration of interactions between task condition and measured sympathetic relaxation. Our analyses used a factorial design to explore the main effects of relaxation, biofeedback and relaxation x biofeedback interaction (Table 1
). This approach allowed the identification of regional brain activity related to relaxation (independent of visual feedback), activity related to biofeedback of EDA (independent of intended relaxation) and regions where relaxation-related activity was modulated by biofeedback. Additionally, this factorial approach had greater statistical power than reporting simple effects, as a consequence of using all the collected data. Analyses of the rate of measured relaxation were also undertaken to determine brain areas associated with changes in sympathetic tone common to relaxation and non-relaxation tasks. Lastly, relationships between measured relaxation rates and the activity of brain regions identified in earlier analyses were explored post hoc using Pearson correlations. The general methods employed by statistical parametric mapping have been described in detail by Friston and colleagues (Friston et al., 1995a
, b
).
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On the basis of observations about the cerebral control of autonomic function from lesion, stimulation and functional imaging studies in humans, we predicted that activity in specific brain regions would be associated with sympathetic relaxation and performance of the biofeedback relaxation exercise. Lesions of the anterior cingulate, orbitofrontal cortex, insula, amygdala and inferior parietal lobe are known to affect EDA measures of sympathetic arousal (Damasio et al., 1991
| Results |
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Behavioural performance and debriefing
At debriefing, subjects described using two principal methods of engendering sympathetic relaxation: reduction of limb tension and movement (in any case, a necessity during scanning) and making slower, shallower breaths. Visualization of pleasant scenes or colours was also employed by some of the subjects. When relaxation was achieved effectively, the subjects' reports were consistent with increased somnolence and sense of well-being. Despite adequate pretraining, variability within and between subjects was noted in the performance of the biofeedback relaxation exercise, consistent with a degree of performance anxiety at the time of scanning. Nevertheless, across the group, biofeedback and non-biofeedback relaxation tasks elicited decreases in EDA that produced significant between-task differences in the rate of sympathetic relaxation [F(3) = 2.9, P < 0.05) (Fig. 1
Brain activity related to task performance
The main effect of relaxation on brain activity was assessed by comparing relaxation with non-relaxation tasks (with and without biofeedback). Increases in activity were observed in a discrete set of brain regions, including the left anterior cingulate and globus pallidus (both significant at P < 0.05, corrected) associated with intentional relaxation. Enhanced relaxation-related activity was also observed in the left inferior parietal lobule (P < 0.05, corrected for small volume) (Table 2
and Fig. 2
). The main effect of biofeedback (compared with presentation of random fluctuations of the feedback thermometer) did not reveal any regions reaching corrected significance.
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Modulation of relaxation as a function of feedback
By examining the interaction between biofeedback and relaxation tasks, we sought to identify regions where relaxation-related activity was modulated by biofeedback. The comparison of activity during relaxation versus non-relaxation in the presence versus absence of biofeedback revealed significant activity in the cerebellar vermis and bilateral anterior cingulate/medial prefrontal cortex (P < 0.05, corrected for small volume) (Table 2
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Activity relating to measured rate of relaxation
We next examined brain activity related to the rate of change in EDA during each scan. These rates formed two regressors within the design matrix corresponding to relaxation rates: (i) when the subjects were attempting to decrease their sympathetic tone; and (ii) when the subjects were actively not attempting such relaxation. Across both relaxation and non-relaxation tasks and during relaxation tasks alone, activity covarying with EDA was observed adjacent to the right amygdala (x, y, z coordinates 18, 10, 28 and 18, 0, 28; P < 0.05, corrected for amygdala volume) (Table 3 and Fig. 4
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Activity relating to intended and successful relaxation
Finally, we examined how activity correlated with measured rates of change in EDA, in regions expressing a significant main effect of intentional relaxation. As described above, activity in the left anterior cingulate and globus pallidus discriminated strongly between relaxation and non-relaxation tasks. We found that activity in the anterior cingulate correlated negatively with the rate of EDA change during relaxation tasks (Pearson r = 0.81, P < 0.001) but not during non-relaxation tasks (r = 0.27, not significant). Thus, activity in the anterior cingulate reflected the intention to relax, activity being highest when sympathetic tone was not decreasing. Activity in the globus pallidus, in contrast to the anterior cingulate, correlated significantly with the rate of EDA change during both relaxation (negatively, r = 0.67, P < 0.001) and non-relaxation tasks (positively, r = 0.49, P < 0.001). Thus, activity in the globus pallidus was increased during the intention to relax and also increased when these intentions were not realized in the relaxation or non-relaxation tasks.
| Discussion |
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A knowledge of the mechanisms through which cognitive processing influences bodily responses is important for understanding stress-related morbidity, psychosomatic illness and the mechanistic basis of therapeutic interventions in cognitive and behavioural therapies. We know little, however, about how cognitive processing influences bodily responses, despite the fact that such interactions are central to an influential theory of emotion and decision-making (Damasio et al., 1991
We observed activity relating to the voluntary intent to relax in the left anterior cingulate, globus pallidus and parietal cortex. In addition, we observed activation of the anterior cingulate and cerebellar vermis that was specifically associated with the influence of biofeedback on intentional relaxation, and right medial temporal lobe activity, adjacent to the amygdala, that was related to the recorded rate of sympathetic relaxation across all tasks. These functional neuroanatomical findings suggest differential regional contributions to the control of bodily states of sympathetic arousal.
Performance of relaxation tasks elicited maximal activation in the left anterior cingulate. This region of the limbic cortex has been implicated in cognitive and emotional processing and as part of a midline attentional system that involves the bilateral dorsolateral prefrontal and parietal lobe cortices (Nobre et al., 1997
; Mesulam, 1999
). Although relaxation involved a narrowing of the attentional focus to somatic responses (e.g. breathing), it is unlikely that attentional modulation provides the unique explanation for the cingulate activation we observed. Lesions to the anterior cingulate cortex may have a limited impact on global attention (e.g. Turken and Swick, 1999) but compromise autonomic responsivity, including sympathetic skin responses (Tranel and Damasio, 1994
). Enhanced anterior cingulate activity has been related previously to autonomic arousal (e.g. task-independent increases in blood pressure) (Critchley et al., 2000a
), in which a specific modulatory effect is seen when autonomic responses are absent as a result of peripheral autonomic denervation (Critchley et al., 2001
).
Neuroimaging studies suggest not only an association between anterior cingulate activity and autonomic responses, but also the lateralization of this association. We observed predominantly left cingulate activity associated with the intention to relax, which contrasts with right cingulate activity observed during task-induced states of sympathetic arousal (Critchley et al., 2000a
). We were also able to explore left anterior cingulate activity in relation to the measured rates of sympathetic relaxation achieved during scanning. Consistent with both the representation of intention to relax and modulation by feedback, left anterior cingulate activity discriminated between relaxation and non-relaxation tasks and decreased when relaxation was achieved. Thus, our evidence suggests that the left anterior cingulate is involved in the intentional modulation of bodily states of arousal, consistent with an executive behavioural role, and is itself modulated by afferent feedback from the periphery concerning the impact on bodily response of these intentions (Critchley et al., 2001
).
In addition to the anterior cingulate cortex, the intention to relax was associated with increased activity in the globus pallidus and inferior parietal lobule. Although the behavioural act of relaxation necessarily involves a decrease in motor activity, this is unlikely to be the sole explanation for the observed increase in pallidal activity. Globus pallidus activity discriminated between relaxation and non-relaxation tasks, but was also modulated by breach of intention independently of whether the subject was trying to relax. Thus, correlation analyses showed significant increases in pallidal activity with decreases in sympathetic tone when subjects intended not to relax and also when subjects failed to relax during the relaxation tasks. This error-detection function is consistent with neurophysiological evidence implicating striatal activity in signalling errors in predicted outcomes (Schultz et al., 2000
). However, the anterior cingulate (Carter et al., 1998
; Kiehl et al., 2000
) and orbitofrontal cortex (Iversen and Mishkin, 1970
; Rolls et al., 1996
; Nobre et al., 1999
) may also contribute to the detection of mismatches between intention (or expectancy) with afferent feedback.
The contribution of the left inferior parietal lobule to the cognitive intention to achieve sympathetic relaxation is interesting, as enhanced activity in the right inferior parietal lobule activity has been associated with sympathetic arousal (Critchley et al., 2000b
). The right inferior parietal lobule is strongly implicated in directing attention to external stimuli (e.g. Fink et al., 1996; Kastner et al., 1999), and our earlier findings suggest a common neural substrate for selective attention and arousal within the right parietal lobe (Critchley et al., 2000b
). In this context, the present findings suggest the lateralization of parietal activity, cognitively driven modulation of sympathetic tone being associated with enhanced activity in the left parietal lobe and sympathetic arousal with activation in the right inferior parietal lobe. Thus, one interpretation of these findings is that they suggest that activity in the left inferior parietal lobule is related to attention to internal states rather than external stimuli.
Biofeedback relaxation is a useful experimental tool for eliciting decreases in sympathetic tone and may also have valuable therapeutic benefits in training symptomatic subjects strategies to decrease emotional arousal (e.g. Leahy et al., 1998). Activity relating to biofeedback relaxation, in addition to brain areas more directly associated with the intent to relax, was observed in the anterior cingulate cortices and cerebellar vermis. These brain areas have been implicated previously in cardiovascular arousal, independently of how that arousal is engendered (Critchley et al., 2000a
), observations that implicate this region in the integration of bodily responses with cognitive intent. Surprisingly, we observed that greater right than left cingulate activity was unique to biofeedback relaxation.
We found an association between right medial temporal lobe activity, anterior and inferior to the amygdala, and the rate of autonomic relaxation. Activity in the amygdala region is strongly associated with autonomic responses, sympathetic arousal usually accompanying emotional states such as fear and threat (Reis and Ledoux, 1987
; Furmark et al., 1997
; Buchel et al., 1998
). The present study identified medial temporal lobe activity, adjacent to the amygdala, that reflected relaxation of sympathetic tone independently of the intention to relax. Our methods do not allow us to determine if this activity reflects efferent control of sympathetic tone (mediated perhaps through amygdala connections with brainstem nuclei) or afferent representation of bodily relaxation. However, the relative task-independence of this medial temporal lobe activity suggests a close relationship with true physiological relaxation in a region more commonly associated with efferent signalling of changes in bodily state. More speculatively, amygdala activity has been implicated in stress responses, mood and anxiety disorders (Drevets et al., 1992
; Morris et al., 1996
; Birbaumer et al., 1998
; Rauch et al., 2000
). Our findings indicate that a region adjacent to the amygdala might serve directly in reducing the sympathetic bodily responses commonly associated with stress and anxiety.
Although personality factors and sex differences may exist in the responses of individuals to relaxation training and biofeedback (Davidson and Schwartz, 1976
), our observations were limited to male subjects who were trained on the biofeedback relaxation task. Within this group, we examined the functional neuroanatomy related to cognitively mediated decreases in sympathetic relaxation when subjects performed a biofeedback relaxation exercise, a relaxation exercise without biofeedback and corresponding control (non-relaxation) tasks. The findings provide further evidence for distinct neural mechanisms involved in the central control of autonomic bodily responses and their modulation by cognitive intent. A noticeable feature of the findings is that they highlight regions implicated in emotional processing and emotional disorders (Drevets et al., 1992
; Morris et al., 1996
; Birbaumer et al., 1998
; Saxena et al., 1998
; Chua et al., 1999
; Rauch et al., 2000
). An intriguing possibility raised by the findings is that the efficacy of psychological interventions may be mediated by modulation of activity in these regions.
| Acknowledgments |
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This work was supported by a Wellcome Trust Programme Grant to R.J.D., a Wellcome Short-Term Travel Fellowship to R.N.M. and an award from the Paul Balint Trust during his sabbatical to the Institute of Neurology and a Clinical Research Fellowship to H.D.C. from the Brain Research Trust. We acknowledge the help and advice of O. Josephs and other members of the Wellcome Department of Cognitive Neurology.
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Received October 5, 2000. Revised December 1, 2000. Accepted January 15, 2001.
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